This drink is getting popular all over the world as an alternative to coffee. Turmeric and milk is a good combination in Ayurveda as milk here also act as a messenger that help carry the goodness of turmeric deep into the tissues. This is the reason it is also given to the patients with bone fracture.
This golden drink strengthen the immune system, strengthen the agni or digestive fire, promote healthy sleep, and nourish the joints. Plus, it is restoratuve and calming to the mind as well.
Turmeric has bitter and pungent taste and its thermal property in ushna so its a blood mover and blood cleanser. It balances all 3 doshas but if you are pitta then plz don’t overdrink it. It is definitely one of the best drink to reduce kapha in the body, remove the ama or toxins, break any stagnation, and kindle the digestive fire or agni 🔥
Enjoy this Sattvic drink to restore your physical, mental and emotional health
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