Heel Pain
Fix your Heel Pain or Plantar Fascititis through this simple move
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Goji berries/Fructus Lycii/Gou Qi Zi
Goji berries are native to the Himalayan region where they have been used by the yogis and monks to improve the physical stamina and...
Sigru / drumsticks / Moringa Oleifera
Did you ever enjoyed sambar, a popular south Indian dish then you already tasted one of the potent and nutritious herb in India. Moringa...
Neck and Shoulder Pain
Fix your Neck Pain and Rounded Shoulder through these upper/lower Trapezius stretches
Tulsi/ Holy Basil/Ocimum Sanctum
Rasa or Taste : Acrid, pungent Virya or Potency : Heating Vipaka or Post-digestive effect : Acrid Tulsi, In Ayurveda is a Sattvic herb...
Brahmi/Bacopa Monniera
This herb has an iconic effect on the mind, consciousness, cognition, thinking and memory. Some of the benefits are - It brings clarity...
Tridosha in Ayurveda
To understand Ayurveda, all you need to know are the three things - five Elements, twenty Gunas, and three Doshas. Rest is just the...
Aloe Vera
Known as ‘Ghratakumari’ in the Sanskrit language meaning ‘ a young maiden’. This name implies that this plant gives woman youth and it...
Chia Seeds
Miraculous seeds to lower your blood pressure, LDL Cholesterol as well as blood sugar plus helps preventing breast cancer! Chia seeds are...
Neem
One of the oldest and most potent herb used in Ayurveda. A neem tree can easily survive for 200 years and its moderate use is highly...
Curry Leaves : A magical herb for food poisoning and motion sickness
Curry leaves or Kaddi-patta is the signature spice of India. It's a herb that is native to India and is indispensable to any kitchen of...
How to make Ayurvedic Ghee
Here is a wonderful recipe for anyone who would like to make Ayurvedic Ghee.
Zero Hair Fall Ayurvedic Oil
Here is a wonderful recipe for anyone who is suffering from mild to severe hair loss. This Ayurvedic formula oil will put a complete...
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