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Heel Pain
Fix your Heel Pain or Plantar Fascititis through this simple move
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Goji berries/Fructus Lycii/Gou Qi Zi
Goji berries are native to the Himalayan region where they have been used by the yogis and monks to improve the physical stamina and...
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Sigru / drumsticks / Moringa Oleifera
Did you ever enjoyed sambar, a popular south Indian dish then you already tasted one of the potent and nutritious herb in India. Moringa...
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Neck and Shoulder Pain
Fix your Neck Pain and Rounded Shoulder through these upper/lower Trapezius stretches
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Tulsi/ Holy Basil/Ocimum Sanctum
Rasa or Taste : Acrid, pungent Virya or Potency : Heating Vipaka or Post-digestive effect : Acrid Tulsi, In Ayurveda is a Sattvic herb...
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Brahmi/Bacopa Monniera
This herb has an iconic effect on the mind, consciousness, cognition, thinking and memory. Some of the benefits are - It brings clarity...
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Tridosha in Ayurveda
To understand Ayurveda, all you need to know are the three things - five Elements, twenty Gunas, and three Doshas. Rest is just the...
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Aloe Vera
Known as ‘Ghratakumari’ in the Sanskrit language meaning ‘ a young maiden’. This name implies that this plant gives woman youth and it...
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Chia Seeds
Miraculous seeds to lower your blood pressure, LDL Cholesterol as well as blood sugar plus helps preventing breast cancer! Chia seeds are...
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Neem
One of the oldest and most potent herb used in Ayurveda. A neem tree can easily survive for 200 years and its moderate use is highly...
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Curry Leaves : A magical herb for food poisoning and motion sickness
Curry leaves or Kaddi-patta is the signature spice of India. It's a herb that is native to India and is indispensable to any kitchen of...
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How to make Ayurvedic Ghee
Here is a wonderful recipe for anyone who would like to make Ayurvedic Ghee.
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Zero Hair Fall Ayurvedic Oil
Here is a wonderful recipe for anyone who is suffering from mild to severe hair loss. This Ayurvedic formula oil will put a complete...
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