Dhamma Yoga has been offering free yoga sessions to the seniors every Monday for the last two years. Since the pandemic hits the world, this offer is available for our Monday online class to the worldwide public and many people across the world are being benefitted from it. 

Dhamma Yoga took this initiative in March 2020 to provide free breathing sessions to the public every morning at 08:30 am to calm people down in the face of  then emerging threat of COVID-19 and helping people building their immunity against any virus attack. These sessions were conducted every morning for the entire year 2020 since March. Later once the situation eased, the sessions were conducted on the weekends. DY still continues to conduct such free sessions often to offer a kind healing touch to the masses. 

DY offers all its classes completely free of cost to the marginal section of the society. Anyone who has recently lost a job, or could not find job, or could not enter in the job market for some reason, are eligible to receive all our group yoga sessions as a free gift. Many people have availed this offer and get benefitted. 

DY offers free zoom session to those who reach out to us for help for their various health ailments, ranging from a general anxiety attack to musculoskeletal disorder, to name a few. If the person cannot afford to bear the cost of the session, we always waive off the entire cost to help those who need it the most. 

DY volunteers over the years have organised many yoga camps in certain beautiful natural habitats to promote community sharing, a healthy lifestyle, and a deep sense of belonging with our mother nature. 

The stress at workplace often lead to a lot of mental suffering that has repercussions on everything around. The strains of long sitting hours leads to stiffness and musculoskeletal pains. If these stresses and strains at the workplace are ignored long enough then it leads to ill health, poor productivity, and discontentment. 

DY helped introducing Yoga by giving free introductory sessions to the employees at various prestigious institutes like Australian Taxation office, Blacktown Council, University of Technology Sydney (UTS), Blacktown North public School, NSW Department of Education, Airroads, among many others.

Our volunteers are always willing to help those who need help. People call us about their diverse issues, ranging from some musculoskeletal disorders to feeling low. Most of the time, all they need is someone who can listen to them patiently and in that real listening the sufferer heal themselves. 

DY create awareness among the people on eating clean, nutritious, and plant based food through organising talks in and out of our sessions, retreats, by using social media and through serving the right kind of food cooked under the due care of our community members, free of cost during our outdoor yoga sessions.

DY volunteers continue to raised funds for the noble causes like for Firefighters during Bushfire in Australia in 2019, a Canadian boy needing urgent surgery for survival, supporting a blood cancer patients’ family, to name only a few.